Chattanooga Fitness Center

The Chattanooga Fitness Center (Powerhouse)

3rd Street and Holtzclaw
Next to the Chattanooga Zoo. Open M-F 9am-1pm & 2pm-7pm

The facility is ADA-accessible and offers a variety of strength and cardiovascular machines, free weights, and exercise classes. Absolutely free - there is no cost to work out and there are no memberships.

Children under 12 are not allowed and ages 13 - 17 require parental or guardian supervision.

We feature plenty of free parking in well-lit parking lots, as well as an outdoor fitness trail that flows through the park from the Fitness Center to Frost Stadium and back. For more information, please call 423-643-6600.

FREE ONGOING Classes!

Fit for Duty
High-intensity workout for active duty to active lives. Nothing is off the table here! Tues/Thu 4-6 pm

Women’s Weightlifting
Join Heather for weightlifting that helps build mind, body and soul. This class is for all skill levels.
Tuesdays and Thursdays at 10:30 am

Yoga for EveryBODY
All skill levels. Mondays at 5 pm

Power Yoga
Advanced yoga that makes you sweat!
Wednesdays at 5:00 pm

Vinyasa Yoga
Hot yoga for beginners
Thursdays at 5 pm

Total Body Fitness
A workout for all fitness levels!
Mondays, Wednesdays and Fridays at 10:30 am

Circut HIIT
A workout for all fitness levels!
Tuesdays at 9:15 am

Calisthenics and Core
Working on your inner core. No experience needed
Thursdays at 9:15 am

TRY Exercise for Beginners
Mondays and Thursdays at 3 pm

FREE Exercise in a park

Outdoor Yoga
Mondays at 6:30 pm at Coolidge Park

Cardio Sculpt (Walk with weights)
Mondays at 4 pm at Warner Park

Nordic Pole Walking
Thursdays at 4 pm at Warner Park

Somatic Dancing
Sundays at St Elmo Park at 6 pm

Intro to Qigong (October only)
Sundays at St Elmo Park at 6 pm

Beginner Tai Chi
Tuesdays/Thursdays at 10:30 am for 8 weeks
Greenway Conference Center
10:30am Oct 29th - November 21st
Call 423-209-8560 to register with UT Extension

*All classes are free. To register for above classes or for any questions, call 423-643-6600.

Outdoor Fitness 

Chattanooga Parks and Outdoors is proud to offer year-round OUTDOOR fitness options in 11 different parks and outside the city's community centers. These options include a number of options and instructions for use to help keep Chattanoogans going!