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Fitness Center


Chattanooga Fitness Center

The Chattanooga Fitness Center (Powerhouse)

 

3rd Street and Holtzclaw
Next to the Chattanooga Zoo. Open M-F 9am-1pm & 2pm-6pm

The facility is ADA-accessible and offers a variety of strength and cardiovascular machines, free weights, and exercise classes.

Absolutely free - there is no cost to work out and there are no memberships.

Children under 12 are not allowed and ages 13 - 17 require parental or guardian supervision.

We feature plenty of free parking in well-lit parking lots, as well as an outdoor fitness trail that flows through the park from the Fitness Center to Frost Stadium and back.

For more information, please call 423-643-6600.

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FREE ONGOING Classes!

Fit for Duty
High-intensity workout for active duty to active lives. Nothing is off the table here! Tues/Thu 4-6pm

Women’s Weightlifting
Join Heather for weightlifting that helps build mind, body and soul. This class is for all skill levels.
Tuesdays and Thursdays at 10:30am

Yoga for EveryBODY
All skill levels. Mondays at 5pm

CardioFLEX
Aerobic Exercises followed by flexibility work!
Recommended for people with a baseline of fitness
Tuesdays and Thursdays 9:15 - 10:15am

Bodyweight Fit
A fusion of pilates-style moves and muscle isolation poses.
Wednesdays at 4-5pm

Total Body Fitness
A workout for all fitness levels!
Mondays, Wednesdays and Fridays at 10:30am

Chair Fitness
Mondays at 5:30pm to 6:30pm
Great for seniors, beginners, and those who may need a little assistance. 

*All classes are free. For any questions, call 423-643-6600.

 fitness schedule      Fit for Duty

 

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NOW OPEN! The first AARP sponsored outdoor fitness park in Chattanooga is ready for you at Shepherd Park. Get familiar with the equipment and sign up for free classes coming back in the Fall of 2023! For more information, visit here. 

 FREE FitLot Fitness Classes every Monday Friday 1100 Noon

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 



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Outdoor Fitness 

Chattanooga Parks and Outdoors is proud to offer year-round OUTDOOR fitness options in 11 different parks and outside the city's community centers. These options include a number of options and instructions for use to help keep Chattanoogans going! 

     

  

Chattanooga Parks and Outdoors
200 River St
Chattanooga, TN 37405
(423) 643-7866
dpoinfo@chattanooga.gov

City of Chattanooga - Special Events
200 River St
Chattanooga, TN 37405
specialevents@chattanooga.gov

 

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Photo by Phillip Stevens and Matt Lea